http://www.notinside.org/blogs daily 0.75 2020-04-05 https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1612196471458-HZ9SXD39F41P195D6QN2/IMG_3209.jpg blogroll http://www.notinside.org/blogs/2020/4/5/the-bob-graham-round-the-round monthly 0.5 2022-01-04 https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1586634229028-ZU3AU36JQFO2W7E8CNSZ/IMG-7270.JPG blogroll - The Bob Graham Round: The round With Jacob and bacon outside George’s amazing rig. Photo: George https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1586812106841-E72W9DEVUVZ2W3W2ICHU/79188bf3-72f8-468c-a125-479ff53cd1a1.JPG blogroll - The Bob Graham Round: The round Not too proud to aid-climb Mod’s. Thanks to Em & Guy. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1586635459975-7CSPTEQ9U9EB9IC5BM1S/IMG-6351.jpg blogroll - The Bob Graham Round: The round Indigestion Crew leave Threlkeld. Tom, me, Neil. Photo: George. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1586636993990-VSVK0W289ZIYKD1F6NMP/IMG-7272.JPG blogroll - The Bob Graham Round: The round First caffeine in 2 weeks // Think I wrote on both hands: KEEP & GOING // They’re George’s surfing wetsuits. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1586636921900-0E2AKD8BY9EUZKISJFH9/IMG-7271.JPG blogroll - The Bob Graham Round: The round Arriving at Dunmail Raise. Actually crazed. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1586637174139-0N41P3XZH66WDL3C91VT/IMG-7274.JPG blogroll - The Bob Graham Round: The round Men of Steel [Fell]. Neil, Me, Tom. Photo: Matt. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1586115239402-R5HZIU0S5FTBAYKWZE2I/IMG-6984.JPG blogroll - The Bob Graham Round: The round Moot Hall. L-R Maureen, Neil, me, Jacob, George https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1586812070512-QAVKN5HFL35R6A9IQUYJ/68522700_10162044038025403_2756712660014727168_n.jpg blogroll - The Bob Graham Round: The round The only time I’ll ever be on Brennan’s shoulder telling him to hurry up in the fells. Photo: Kat https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1586115327714-E1XOJ9HN1K8JK7GUNAI1/IMG-6982.JPG blogroll - The Bob Graham Round: The round Jacob looking unimpressed with this Strava nonsense. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1586810865245-BQY2NA4OSZAZRQXEYOT4/68476699_10162044036220403_28342622330290176_o.jpg blogroll - The Bob Graham Round: The round Photo: Matt Hardy https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1586810907644-0NP7LY5T08J5V5YB9LFZ/image-asset.jpeg blogroll - The Bob Graham Round: The round Great Gable (visible just behind me) - absolutely bloody miles away. We’ll get there at around 3 o’clock in the morning. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1586810311013-50FTPYFLVYHLGPCYCGKM/68755678_10162044037875403_5917954975241076736_o.jpg blogroll - The Bob Graham Round: The round If you look closely you’ll see that Tom is about to whoop me for having too many slices of pizza. He thinks I should have left 5 minutes ago. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1586637135574-GN9ZCALOW5XL39NQXXPY/IMG-7273.JPG blogroll - The Bob Graham Round: The round Steel Fell is a bastard. L-R: Matt, me, Tom, Neil. Photo: George or Maureen https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1586810992726-WWCFQR4LBP7XUXNRG25N/68536355_10162044037965403_1276293400802361344_n.jpg blogroll - The Bob Graham Round: The round Naw. My Dream Team. Kat and Brennan with their payment in crumpets. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1587217006266-WAUF45LBAYU5G5762N7G/IMG-7471.jpg blogroll - The Bob Graham Round: The round http://www.notinside.org/blogs/2019/11/17/the-bob-graham-round monthly 0.5 2020-04-18 https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1584521010918-782T5PS0QCC8Q8FM1ZH7/IMG_6574.jpg blogroll - The Bob Graham Round: Training https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1584520624890-R522PT7WEXKY4JZG1XBH/IMG_6882.PNG blogroll - The Bob Graham Round: Training Dartmoor on my doorstep https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1584520226653-902453FNEUXIIE3UDQLT/IMG_6049.jpg blogroll - The Bob Graham Round: Training From a glorious Nantlle Ridge out and back with Libby https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1584520066821-WEANSDXHZNDYXRCZOGBL/IMG_6615.jpg blogroll - The Bob Graham Round: Training Helvellyn range in a hooley. 40mph gusts not pictured https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1584521131064-A1PC0WRJ92LZT9FMIO0E/IMG_5957.jpg blogroll - The Bob Graham Round: Training https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1584521969701-Y4RHNY7ML7G6FDWHUO84/IMG-6590.jpg blogroll - The Bob Graham Round: Training Neil getting wet feet for my photo https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1584521837546-21Q1L19SJ9LW5G97SR6F/IMG-8545.jpg blogroll - The Bob Graham Round: Training Learning that sleep deprivation and humidity were kryptonite. Done in on the Dodds. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1584520908897-LLKBZ5QC2LB1DAWUA8TC/IMG_7360.jpg blogroll - The Bob Graham Round: Training Neil approaching the top of Bowfell https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1584521300924-4P947H8IW028QW7ZKLEF/IMG_6865.jpg blogroll - The Bob Graham Round: Training https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1584520357120-4L2HRI8MH23101KAMYNA/IMG_5460.JPG blogroll - The Bob Graham Round: Training South West Coast Path. Photo: George Malkin https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1584522159317-H755H2RPXY4NMPULM47H/IMG-8861.JPG blogroll - The Bob Graham Round: Training Sub 2 Horseshoe. My favourite run in the UK https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1584519824546-HHCIGDUPLH9HO42GS6J0/IMG_7353.jpg blogroll - The Bob Graham Round: Training Neil tells people he’s 5’6” https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1584522489530-HOKLUOOF4AL09H2AU5FX/IMG-6269.jpg blogroll - The Bob Graham Round: Training Spreadsheet OCD https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1584520821207-VS2JNWPOOLWHQ9NXAB0D/IMG_7376.jpg blogroll - The Bob Graham Round: Training Tom, with Neil a hundred metres back due to the slightly more technical trail http://www.notinside.org/blogs/https/docsgooglecom/document/d/1jmakovuxy96ras5glrm6czsfjd1axg8sv8xfi1ofbe/edituspsharing monthly 0.5 2024-11-25 https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1535387521911-U7TU0RQDCUE0BUJG94TE/fullsizeoutput_2de.jpeg blogroll - The South West Coast Path - 4. North Cornwall St. Ives https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1535387770792-6K9Q5QII8K25UM5JFD3V/fullsizeoutput_369.jpeg blogroll - The South West Coast Path - 4. North Cornwall Ultra-violet skies at Porthreath https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1535387420402-I8FXFKTEMP25A0EUF42V/fullsizeoutput_2db.jpeg blogroll - The South West Coast Path - 4. North Cornwall Levant https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1535389107818-F9JSPICLU4ZONHDZDBCI/wpQH8NyNROS3mB%25Upl6xSg.jpg blogroll - The South West Coast Path - 4. North Cornwall When in Rome: Upside down wrongness, that still tasted beautifully imperfect once it was in my gob https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1535388128128-UOHYFIRZ94NL4BOTON71/fullsizeoutput_390.jpeg blogroll - The South West Coast Path - 4. North Cornwall Wheel Coates https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1535388170866-CETP74V3FU58JY3NTJUJ/fullsizeoutput_38f.jpeg blogroll - The South West Coast Path - 4. North Cornwall River Gannel - timing my run for low tide expert https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1535388191115-CQHXRXHYYFUGOL6PIXYX/fullsizeoutput_391.jpeg blogroll - The South West Coast Path - 4. North Cornwall Whipsiderry & thrift https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1535388212010-M1N72BYSDBJZ6NBQK6O0/fullsizeoutput_3ee.jpeg blogroll - The South West Coast Path - 4. North Cornwall Bedruthan Steps https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1535388267188-YOP6KE12K6KUZBBMKLB8/fullsizeoutput_3df.jpeg blogroll - The South West Coast Path - 4. North Cornwall Rowan Cove https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1535388409859-G3A1HK5MX4RB557V9L1C/fullsizeoutput_434.jpeg blogroll - The South West Coast Path - 4. North Cornwall Wallin https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1535388278443-DED5OCNCOXDCXCN5LZ1J/fullsizeoutput_3d7.jpeg blogroll - The South West Coast Path - 4. North Cornwall About to negotiate The Doom Bar https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1535387622303-7TQ48PHHHZ97BM0ZDDFN/fullsizeoutput_37a.jpeg blogroll - The South West Coast Path - 4. North Cornwall So fast now I'm overtaking dogs. Small and ageing dogs. Godrevy https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1535387880495-8J2S4Y0LU8P87SWDED05/fullsizeoutput_35f.jpeg blogroll - The South West Coast Path - 4. North Cornwall Chapel Porth doing it’s best Fiji https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1535387325127-LD8U8IGC3GK8QUKPRMF3/fullsizeoutput_2e0.jpeg blogroll - The South West Coast Path - 4. North Cornwall Kenidjack https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1535388828329-7M6R8UV50HFPLYEYM935/fullsizeoutput_436.jpeg blogroll - The South West Coast Path - 4. North Cornwall Trethevy https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1535388989243-61L8GPAZLGYCMYKEOJJF/fullsizeoutput_382.jpeg blogroll - The South West Coast Path - 4. North Cornwall Cligga Head towards Perranporth https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1535388864065-O0MX8I441O18SDUMTA36/fullsizeoutput_430.jpeg blogroll - The South West Coast Path - 4. North Cornwall Boscastle Harbour http://www.notinside.org/blogs/2018/3/1/the-south-west-coast-path-3-dorset monthly 0.5 2024-11-25 https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1519913988723-Z4OGXVC6TQK6R4NFB670/fullsizeoutput_71.jpeg blogroll - The South West Coast Path - 3. Dorset George - The Cow Whisperer https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1519919263610-2ZQ3YZS788QCD987PCLY/IMG-1373.JPG blogroll - The South West Coast Path - 3. Dorset Looking back towards Eype from the Beacon basket. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1519910747114-AI5XA3NLEAR21R20FYUJ/fullsizeoutput_6c.jpeg blogroll - The South West Coast Path - 3. Dorset Chalk cliffs and needles at Old Harry Rocks https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1521060456650-KGAMD7G3AP9S6WGAGETP/20258359_10159009827820403_1142401690942999338_n.jpg blogroll - The South West Coast Path - 3. Dorset Dancing Ledge. How now? https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1519913350086-05EDBB5F5NNDG1U9VP05/IMG_8056.JPG blogroll - The South West Coast Path - 3. Dorset Worbarrow Bay. Steeper than it looks https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1519920077672-2DAR5V0MLPHOQCUIZ887/IMG-1375-2.jpg blogroll - The South West Coast Path - 3. Dorset Arish Mell. Is this the most daunting part of the path? It felt like an Alpine choss-fest to me. The path felt too close to the edge, and the edge felt like a void. Something about the Lulworth Ranges being closed so often made me feel it was neglected and aged, moth-eaten. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1519908547198-G75BO2UKDVZ26WSL8U51/fullsizeoutput_6b.jpeg blogroll - The South West Coast Path - 3. Dorset Old Harry's Rocks, a dead end. I checked. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1519913934855-YRCWOFPEBRYV8Y5100XF/fullsizeoutput_77.jpeg blogroll - The South West Coast Path - 3. Dorset Running away from the scary bit. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1519914894151-2YG0LIKE8LGWKOKIO5BY/fullsizeoutput_73.jpeg blogroll - The South West Coast Path - 3. Dorset Riding the rollercoaster. Picture courtesy of David Miller. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1519912927227-6JPCCQZRF7PKTY4CJ89D/fullsizeoutput_6d.jpeg blogroll - The South West Coast Path - 3. Dorset Steps of doom. Three-chuffing-hundred up the other side. Blue language ensued. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1519919292357-6089FO09H8UUZEGCX1C2/IMG-1374.JPG blogroll - The South West Coast Path - 3. Dorset Lyme Regis and Charmouth https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1521060619715-CEQ6LX01UIJTCKQ8BKVN/20429694_10159009827405403_7972163032327885051_n.jpg blogroll - The South West Coast Path - 3. Dorset Naked people 100 metres https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1519914981928-QTNF09ZHHZRXWFTEB8W4/fullsizeoutput_8d.jpeg blogroll - The South West Coast Path - 3. Dorset The day I got paid to run a big chunk of the path! Working as a running guide, sweeping back markers on the brilliantly organised Jurassic Coast 100 by Climb South West. If you want to see bloody minded grit and determination: hang out at the back of an Ultra through the night - that's where the real heroes are. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1519913499917-6WABDU4ZT66ZOE692VXO/fullsizeoutput_65.jpeg blogroll - The South West Coast Path - 3. Dorset Doordling through Dorset. George's sniper trigger finger button pressing skills. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1519915065700-P6ZOFYTVSL7O9H9XUBLK/fullsizeoutput_7a.jpeg blogroll - The South West Coast Path - 3. Dorset Seaton (Yes pedants, this is technically Devon) https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1519913252567-ZQ7XO4CP9KX6JZEBMRR0/fullsizeoutput_63.jpeg blogroll - The South West Coast Path - 3. Dorset Definitely not wishing I had a yacht, at Chapman's Pool. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1519913601756-I6PSREHLBBPB0LX2BLOO/fullsizeoutput_72.jpeg blogroll - The South West Coast Path - 3. Dorset Company! My dreams of becoming Forrest Gump are not over yet. So lovely to run with a dear friend for a change. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1519914039629-G7I7JRN8M1V4F1HYCMRA/fullsizeoutput_68.jpeg blogroll - The South West Coast Path - 3. Dorset He's clearly had enough of this running malarkey. More chalk cliffs near White Nothe https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1519913856806-1WNTMV2INNAK5CJW4QHC/fullsizeoutput_67.jpeg blogroll - The South West Coast Path - 3. Dorset Trespassing. I did tidy a discarded lager can from the tippy top of Durdle Door - to help with the Instant Karma. http://www.notinside.org/blogs/2017/6/5/the-south-west-coast-path-south-cornwall monthly 0.5 2024-11-25 https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1496665985586-RYBF083KIPV8JWG09U2B/image-asset.jpeg blogroll - The South West Coast Path - 2. South Cornwall These chest mounted soft flasks are a brilliant addition to Osprey's running pack. They allow you to front load (forgive the pun) fluids because there's an extra litre of overall fluid capacity in the pack; and drinking more, early on in your run, is something I've sort of had to force myself to do, but is so effective in offsetting cramp and fatigue. Don't get me wrong, I know fluid is heavy, and it's a balancing act of time/distance as to how much you take, or maybe you have places on your own routes and races where you can refill easily enough; but the design means the extra weight is almost negated because of the excellent balance of the pack. The accessibility of gels and phone in the elasticated chest pouches is brilliant on both bags but the feel of the vest style Duro is a huge win. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1496739322648-9BW7KRS0P9RHYBKXWZE9/c11.jpg blogroll - The South West Coast Path - 2. South Cornwall https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1496739449010-H2ILYZLTNX19ZXGMH3HW/c14.jpg blogroll - The South West Coast Path - 2. South Cornwall https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1496739325319-WHB45WO698M1MJ7ZDWAL/c12.jpg blogroll - The South West Coast Path - 2. South Cornwall https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1496739362637-A7YIXQRIKCBCKSPN0LLU/c13.jpg blogroll - The South West Coast Path - 2. South Cornwall https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1496738657520-QDMPM9F6MKR76WRFVMMV/image-asset.jpeg blogroll - The South West Coast Path - 2. South Cornwall St Michael's Mount https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1496739066772-B2E8HSI0XFD2WW1ROL09/image-asset.jpeg blogroll - The South West Coast Path - 2. South Cornwall The back of Chair Ladder, just past Porthgwarra https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1496662453942-92L9ST2A6O767BS3QPVV/image-asset.jpeg blogroll - The South West Coast Path - 2. South Cornwall Freathy. Spot the lone SUP'er https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1496666213145-K7MPTX7QB9I8QGP2F4MQ/image-asset.jpeg blogroll - The South West Coast Path - 2. South Cornwall A necessary replacement due to wear and tear. My faithful Terra Claws had taken me on some amazing adventures: The Cuillin Ridge, the Camille de Cavalls lap of Menorca, Dartmoor in a Day (twice), a Snowdon Horseshoe PB, a Bob Graham Round solo attempt, plus 200 or so South West Coast Path miles. The Mud Claws are surely the best fell running shoe available worldwide? Look at the lugs - you can imagine how great it was to stop wheel spinning on wet grass and muddy sections. I just adore them; they're dextrous and feel sensitive, but I still seem to cope on relatively long runs in them without feeling that they're not offering enough support or cushioning. Cheesy corny thing to say, but you lace them up and just feel at one with them. There's a trust element to this that's hard to quantify. But I can't think of a better shoe on the market. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1496737822733-WSV2RWQ4Q6LLH4FCF5LQ/image-asset.jpeg blogroll - The South West Coast Path - 2. South Cornwall https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1496739183792-JLESA5B6VQCKK9K8TYYK/image-asset.jpeg blogroll - The South West Coast Path - 2. South Cornwall Rush hour at wonderful Nanjizal https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1496738776615-DNSY7JQPEGPQORDWP6NO/image-asset.jpeg blogroll - The South West Coast Path - 2. South Cornwall Penberth https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1521059872565-31AKN60C4NQJJU6EJ31Y/18922545_10158714220820403_3403835885334912676_o.jpg blogroll - The South West Coast Path - 2. South Cornwall Luscious Lamorna ('ansum to look at but not the easiest running terrain you'll find) https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1496737751803-YWVKCGH5XZ63PW1A92G0/image-asset.jpeg blogroll - The South West Coast Path - 2. South Cornwall https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1496738299530-B8GEC79MA77V1NU0XXU3/image-asset.jpeg blogroll - The South West Coast Path - 2. South Cornwall Kynance Cove https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1496738579122-H62NB9BJDF69RS5ND2Q5/image-asset.jpeg blogroll - The South West Coast Path - 2. South Cornwall Porthleven Sands https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1496738441823-L5MDMOOQMODO2KO140QC/image-asset.jpeg blogroll - The South West Coast Path - 2. South Cornwall Mullion https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1496663172038-0OSMNUDABWYVKBGN4E9I/image-asset.jpeg blogroll - The South West Coast Path - 2. South Cornwall "So we are history, a shadow covers me, the sky above ablaze" Lantivet Bay. Been a grey old morning until the cloud past by and the world turned from black and white to colour. So beautiful I stopped chewing my sandwich. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1496665729009-CB540LZC2TNBJ4GB7O84/image-asset.jpeg blogroll - The South West Coast Path - 2. South Cornwall Upgrade. Osprey dipped their toe in the water of ultra-running packs with the excellent Rev 6 (left); so when I got my hot little hands on the race-vest style Duro 6 (right) I was pretty excited and the difference is massive. The balance changes, it's snugger - reminds me of one of their old slogans: 'clings to your back like a frightened monkey'! The accessibility of the soft bottles on the chest is fantastic and allowed me to carry 3.5L fluid. The chest harness is improved and the functionality has been thought through so well - the usability is fantastic. Get one. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1496738973708-EATSMVGC8LLYHDTBXNXX/image-asset.jpeg blogroll - The South West Coast Path - 2. South Cornwall Porthcurno https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1496740041802-6DFIA8BNCP448J1OHD0Z/image-asset.jpeg blogroll - The South West Coast Path - 2. South Cornwall Long Sands https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1496665453729-98JUYD6CYDTYERHQ3450/image-asset.jpeg blogroll - The South West Coast Path - 2. South Cornwall My normal day pack, winter version: The sandwich is PB, banana, and honey. There's a windproof, and an additional insulation layer, first aid kit and whistle. Bars, and a gel. Battery. Tripod. Buff, hat, gloves (windstopper), and 2.5L water in my brilliant Osprey Rev 6 pack. http://www.notinside.org/blogs/2017/1/14/the-south-west-coast-path-south-devon-section monthly 0.5 2024-11-25 https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1484409016899-RS8FZ8IHYS07NSMVX7Q0/image-asset.jpeg blogroll - The South West Coast Path - 1. South Devon If you miss the Salcombe ferry, be prepared for a 45 minute taxi ride to the other side, or an icy swim across a tidal estuary https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1484602386736-PC06Q72OSI1ZKYUC651M/image-asset.jpeg blogroll - The South West Coast Path - 1. South Devon Hidden cove near Maidencombe https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1484405677260-FSZ46G4Q5KSRQI79Y7KF/Ups+and+downs blogroll - The South West Coast Path - 1. South Devon The ups and downs from Beer to Budleigh. More savage than they look. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1484406822119-HRH62QF4WC37RHC02I93/image-asset.jpeg blogroll - The South West Coast Path - 1. South Devon Leaving Berry Head and seeing Start Point looking frighteningly far away. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1484410276675-GTG0FVZZ2WWL26HWBK5R/image-asset.jpeg blogroll - The South West Coast Path - 1. South Devon A spring in my step as I 'finish' South Devon https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1484410340878-2SPF1RAREL6ZH6DR51AY/image-asset.jpeg blogroll - The South West Coast Path - 1. South Devon Sunset from the Plymouth Hoe https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1484405412892-JKZGIIYQ2QLCADRQ3JG9/Beer+Head blogroll - The South West Coast Path - 1. South Devon Beer Head https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1484410201323-0D089T0OFR5UUL0SVW9C/image-asset.jpeg blogroll - The South West Coast Path - 1. South Devon Plymouth Sound https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1484407730677-BL3AY8D9OHYFEX2D6OCS/image-asset.jpeg blogroll - The South West Coast Path - 1. South Devon Blackpool Sands. Devon in November! https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1484409499672-5YJICL2E4H0YL19DDJ6B/image-asset.jpeg blogroll - The South West Coast Path - 1. South Devon Leaving Salcombe https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1484409554861-0O8JDVODORQEIPIPRWSD/image-asset.jpeg blogroll - The South West Coast Path - 1. South Devon Bantham Hand (bottom left) and Burgh Island https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1484407796798-RKRE8IIQQXRF5CFVY0JY/image-asset.jpeg blogroll - The South West Coast Path - 1. South Devon Bullock Cove! https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1484409951578-538K4NLQA1HAD7F07YXG/image-asset.jpeg blogroll - The South West Coast Path - 1. South Devon Wembury beach and Mew Rock https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1484409603503-O3D3A08JHBXILE6QLK89/image-asset.jpeg blogroll - The South West Coast Path - 1. South Devon Crossing The Erme, thankful it wasn't a December swim https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1484407843615-KZKX1L4HAB0IL237K24E/image-asset.jpeg blogroll - The South West Coast Path - 1. South Devon Slapton Sands - seeing that much flat ground is a blessed relief! https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1484408967867-628KLILK8TYU7MTEAMNX/image-asset.jpeg blogroll - The South West Coast Path - 1. South Devon Code red God-beam situation in the South Hams https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1484409663945-5N9DHGYQZ82LABY9TO99/image-asset.jpeg blogroll - The South West Coast Path - 1. South Devon Noss Mayo and "The Best Chips in the West Country" https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1484408924808-MOVINW3FRVLJKNLEOWF9/image-asset.jpeg blogroll - The South West Coast Path - 1. South Devon How can you not want to run along a path like that!? http://www.notinside.org/blogs/2016/9/7/the-bob-graham-round-okay-some-of-it monthly 0.5 2024-11-25 https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1473254618922-0H9XTAVAISLYXSRQ7GS7/image-asset.png blogroll - The Bob Graham Round. Okay, some of it. And just like that, they blew away. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1473252156566-NWC22KD3T3H5VJ570H23/Skiddaw+Trig blogroll - The Bob Graham Round. Okay, some of it. Skiddaw Trig Point. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1473253094146-CYEGCW5CIL9T1AG237S5/image-asset.png blogroll - The Bob Graham Round. Okay, some of it. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1473254782526-T82X6TVN506VL35RGLI3/image-asset.png blogroll - The Bob Graham Round. Okay, some of it. Helvellyn Trig showing Skiddaw and Clough Head Trig's how to do it. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1473254963551-S8GUPWTE0TWI52NBZR0L/image-asset.png blogroll - The Bob Graham Round. Okay, some of it. Towards Patterdale. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1473253823185-5Y2APQROSEJ0AT5AABQA/image-asset.jpeg blogroll - The Bob Graham Round. Okay, some of it. Canoodling couple. I showed them. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1473252996821-U6WPD9IS7ZY16K9OGPIE/7.png blogroll - The Bob Graham Round. Okay, some of it. Sheep. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1473255384694-0QA59G5XZ3MYDO86BZ36/15.png blogroll - The Bob Graham Round. Okay, some of it. Stickle Tarn, Langdale, Windermere in the distance. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1473252433261-27YRIUMO4XR7FBP3UNYE/image-asset.png blogroll - The Bob Graham Round. Okay, some of it. Cloud Head. Annoying. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1473252588463-G0TPZ6FSRZRDDTHEKNCT/image-asset.png blogroll - The Bob Graham Round. Okay, some of it. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1473252520211-UNYLVIPT6ELJTTSPDH3Z/image-asset.png blogroll - The Bob Graham Round. Okay, some of it. Bleak, bleak boggy times. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1473255240875-DYOXYGI0KYW1FI66AR90/tops.jpg blogroll - The Bob Graham Round. Okay, some of it. At this stage I've done all the tops in this photo, about 15 visible I think. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1473254674368-X0NYS8TINWLZ89LNK148/image-asset.png blogroll - The Bob Graham Round. Okay, some of it. Catstycam. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1473253940358-8HPRDL9KKMPTHTHOSUO3/image-asset.png blogroll - The Bob Graham Round. Okay, some of it. Mickleden. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1473255067426-WFQ6EUBJCS186A8PTOTE/image-asset.png blogroll - The Bob Graham Round. Okay, some of it. Striding Edge at dawn. http://www.notinside.org/blogs/2016/7/3/may-and-june-snowdonia-and-skye-digging-deep-in-the-mountains-and-rapture monthly 0.5 2024-11-25 https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1467541736028-BRDX3VVZG7KPVYFR41OP/image-asset.jpeg blogroll - Skye, mountain rapture Waving goodbye to my knees. Photo: Libby Peter. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1467537602435-RJD6DVGQ3CN4Y77UWQT8/image-asset.jpeg blogroll - Skye, mountain rapture California Arete. Photo: Charlie Woodburn. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1467537840986-H80PBSGH2B2YITF6U50O/image-asset.jpeg blogroll - Skye, mountain rapture Our weather window. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1467538011575-C7Q3QLXBD0BBXXZOY2FL/image-asset.jpeg blogroll - Skye, mountain rapture "An early test of character". Guidebook understatement is my favourite. Photo: Libby Peter. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1467542240197-WIIOAXVYTHVE5181XY1Z/image-asset.jpeg blogroll - Skye, mountain rapture From Glen Brittle looking in to Coire na Banachdich. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1467539089964-LPUGGE2JVHO2WPVQQTV0/image-asset.jpeg blogroll - Skye, mountain rapture Cannot wait for 2 more Munro's. Photo: Libby Peter https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1467538821490-TQNO1C2QUV1B8XWYL13Z/image-asset.jpeg blogroll - Skye, mountain rapture Like being out for a stroll. Libby accessing the Inaccessible. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1467537718433-45O2DDXYSR5DFDKRVJTU/image-asset.jpeg blogroll - Skye, mountain rapture Ruling out helmets, gear and heavier packs. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1467538737070-D969PIQZTWLWZXBOE37A/image-asset.jpeg blogroll - Skye, mountain rapture When your friend gets a photo of you soloing on a big mountain route, you want to look like a hero, but you're wearing tights, and white socks. Photo: Libby Peter https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1467537795648-S3UQB6Q5BYXYWJNMYBUG/image-asset.jpeg blogroll - Skye, mountain rapture Messing around at Elgol. Photo: Libby Peter. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1467541995581-T0CNMU0696QCVV26CNBH/image-asset.jpeg blogroll - Skye, mountain rapture Looking very serious about getting the last gels in. Photo: Libby Peter. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1467549887365-5240N5CMC3FMMQ7H0LJG/image-asset.jpeg blogroll - Skye, mountain rapture Less than 15k's. But full value, "Scottish K's". https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1467542145988-846BSJXA12RAAQZW0PWW/image-asset.jpeg blogroll - Skye, mountain rapture Definitely gone soft. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1467540662918-H1RW1RZPZ22M4VNDCV61/image-asset.jpeg blogroll - Skye, mountain rapture Packing. Light, is very much right. Photo: Libby Peter. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1467546763816-ZIZC89Z1L5U4LV9P1TVT/11230972_10155700633125403_7085095463458080888_n.jpg blogroll - Skye, mountain rapture https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1467546763523-ZAE0CZ6BJ8LFYMNPTA3Y/11403495_10155700633020403_759807318587403268_n.jpg blogroll - Skye, mountain rapture https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1467546763865-BMHT5WTU7P6COZMA1K18/11403496_10155700632985403_3488090565166897071_n.jpg blogroll - Skye, mountain rapture https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1467546853443-4TR4L6D93MCWLLTIST2Z/11230972_10155700633205403_6682763633744172244_n.jpg blogroll - Skye, mountain rapture https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1467539446673-XZPL7SMCHSVPE7GH4BZP/image-asset.jpeg blogroll - Skye, mountain rapture Finished (in more ways than one) on Gillean. If I hadn't carried that whisky I wouldn't have been so tired. Gars Bheinn is the starting peak, right of shot. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1467541811192-1MB942LL6GVCYEMJ4QHG/image-asset.jpeg blogroll - Skye, mountain rapture Libby says go left here. But is she sure? Really? Zoiks. Photo: Libby Peter. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1467537432465-4DFOB4Z9RB1XAGTYHSQ6/image-asset.jpeg blogroll - Skye, mountain rapture Half way round the Horseshoe, with gel in my beard, realising that Devon isn't that steep. http://www.notinside.org/blogs/2016/5/15/soloing-at-hound-tor monthly 0.5 2024-11-25 http://www.notinside.org/blogs/2016/4/8/a-dartmoor-scurry monthly 0.5 2024-11-25 http://www.notinside.org/blogs/2016/4/7/blood-sweat-and-tors monthly 0.5 2024-11-25 https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1460051623306-A85J7WMB13CXQTET3IIX/image-asset.jpeg blogroll - Blood Sweat and Tors James finally finishing https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1460067438643-XZJU9PWHN2OBWT5VF5IY/image-asset.png blogroll - Blood Sweat and Tors James' first Green Circle https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1460226085223-HM3NL3OJ6EPQQDIXSI5K/image-asset.jpeg blogroll - Blood Sweat and Tors https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1460051558999-X5UY43OF45WESWZVV16C/image-asset.jpeg blogroll - Blood Sweat and Tors James. So fast he had time for a nap! https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1460068682052-34M8OAK87O6ZV6YW67V3/image-asset.png blogroll - Blood Sweat and Tors https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1460051450621-IPITA808GS0AFWN10DL9/image-asset.jpeg blogroll - Blood Sweat and Tors Babies' Heads https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1460067279878-XUM6B9MLJ8NPQ7S7KQAK/image-asset.jpeg blogroll - Blood Sweat and Tors All my running gear arranged in a rectangle. It helps me to run faster. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1460051137772-IOBW9GUWQTGMSPX9VZXZ/image-asset.jpeg blogroll - Blood Sweat and Tors James stopping for a think. No wonder it took us 7.5 hrs! https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1460051371101-4MUH3CUNDB6TBOQBJFFJ/image-asset.jpeg blogroll - Blood Sweat and Tors Bellever; our surroundings at lunch http://www.notinside.org/blogs/2016/4/8/honey-sandwiches monthly 0.5 2024-11-25 https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1460198783778-ALLLC1LZ4I9TNZL1Q91G/image-asset.jpeg blogroll - Honey Sandwiches - James's account of the Dartmoor Scurry Feeling fresh at the start https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1460198865373-YCI1JIV3PM4KHZ8BHQQ6/image-asset.jpeg blogroll - Honey Sandwiches - James's account of the Dartmoor Scurry Still early on. Feeling good. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1460202151812-HU8XCH7SUTZKATDBHY1Y/image-asset.jpeg blogroll - Honey Sandwiches - James's account of the Dartmoor Scurry Struggling by this point but it gave Mark an opportunity to add to his renowned 'discarded horse shoes' photo album. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1460201601628-QC0BSNBWG4SKBFE24EIB/image-asset.jpeg blogroll - Honey Sandwiches - James's account of the Dartmoor Scurry Mark expending energy like there's no tomorrow http://www.notinside.org/gallery daily 0.75 2020-04-22 https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1553781307921-ZCRBN8LMMNVONR57KZYV/10294352_10154089328035403_5895697504300480007_n.jpg Gallery - Half Dome Chris and I had Half Dome summit to ourselves. There were money spiders blowing by on their silk trails in the breeze. Never seen that anywhere else before or since. https://images.squarespace-cdn.com/content/v1/5704bfea8259b5e516dffeff/1553781307921-ZCRBN8LMMNVONR57KZYV/10294352_10154089328035403_5895697504300480007_n.jpg Gallery - Half Dome Chris and I had Half Dome summit to ourselves. There were money spiders blowing by on their silk trails in the breeze. 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